第一种方法：

<?php 
function downfile()
{
 $filename=realpath("resume.html"); //文件名
 $date=date("Ymd-H:i:m");
 Header( "Content-type:  application/octet-stream "); 
 Header( "Accept-Ranges:  bytes "); 
Header( "Accept-Length: " .filesize($filename));
 header( "Content-Disposition:  attachment;  filename= {$date}.doc"); 
 echo file_get_contents($filename);
 readfile($filename); 
}
downfile();
?>

第二种方法：

<?php 
function downfile($fileurl)
{
 ob_start(); 
 $filename=$fileurl;
 $date=date("Ymd-H:i:m");
 header( "Content-type:  application/octet-stream "); 
 header( "Accept-Ranges:  bytes "); 
 header( "Content-Disposition:  attachment;  filename= {$date}.doc"); 
 $size=readfile($filename); 
  header( "Accept-Length: " .$size);
}
 $url="url地址";
 downfile($url);
?>